Pulse Yoga combines yoga flow, Pilates, core fusion and weight training all into one dvd and you feel the burn. I loved it! I loved that I got to incorporate light weights into my yoga workout to really feel like I was upping my fitness game a bit with something I already loved. Pulse Yoga is available in four different DVDs, each offering a different twist on traditional yoga workouts. Pulse Yoga I: Basic, Pulse Yoga II: Balance & Tone, Pulse Yoga III: Stamina & Strength, and Pulse Yoga Express and I’m giving away a copy of Pulse Yoga Express to one of my readers!
You’ve still got time to get fine in 09, so email me at firstname.lastname@example.org with your full name and address and just tell me why you want the dvd. It’s the easy.
You’ve got until next Monday (October 25th) to enter.